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Take control when trauma takes over

Evidence-based grounding tools that work 9 out of 10 times - built by a trauma survivor who needed help at 3am, not next Tuesday.

 

With input from hundreds with PTSD & clinical experts. Based on what works.

Trusted by

When you need it, it's there

Flashbacks don’t schedule appointments. Panic attacks don’t care that your therapist’s office is closed. Hypervigilance doesn’t take the weekend off.

If you’re living with PTSD or C-PTSD, you already know this. Symptoms ambush you — at 2am, during your commute, in the middle of a family dinner. And when they hit, and you feel like you’re drowning, you don’t need someone to teach you to swim.
You need something to grab onto. Now.

That’s why remind exists. Not as another mental health app with a trauma label. As the PTSD toolkit that was purpose-built for the moments when symptoms are winning and everything else is closed.

The evidence

Our data shows grounding tools help users 9 times out of 10.

 

That’s not hope. That’s real.

85% of users call Remind a key part of their mental health toolkit.

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Not a nice-to-have

— essential.

3 in 5 sessions happen outside office hours.

 

Because trauma isn’t 9–5. Neither are we, digital support 24/7.

Everyone deserves support.

"I built remind after my own experience of trauma following the 2017 London Bridge attack. I needed tools that worked at 2am, during the commute, at work, out with friends. Everyone deserves have access to the tools, insights & resources they need to reclaim life from trauma."

Freya Hickman, Founder & trauma survivor

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You are not alone

Reclaim your life from trauma

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