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Mental health support for trauma

Most adults have experienced traumatic events. Life-changing moments. Ongoing challenges. Workplace incidents. Trauma can show up as anxiety, depression, PTSD or struggling to cope.

Remind Health provides 24/7 evidence-based mental health tools that actually help. Built by people who've been there

Trusted by

Most mental health apps weren't built for trauma - we were.

Wondering if this is for you?

If you've experienced abuse, assault, bereavement, difficult childbirth, relationship trauma, workplace incidents, serious health problems, or ongoing stress that's left you struggling - this is for you. These are just examples - trauma takes many forms. You don't need a diagnosis to deserve support.

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Trauma symptoms - flashbacks, unwanted memories, feeling on edge, avoidance, changes in mood and thinking - can affect everything. Work. Relationships. Sleep. Concentration. Daily functioning. That's why we provide tools that work when you need them most - available 24/7, whenever symptoms show up.

Support that works

Grounding tools help 9 times out of 10

85% of users said the app is a key part of their mental health toolkit

3 in 5 sessions take place outside office hours

Everyone deserves support.

"I founded remind health because I believe everyone should have access to the tools, insights & resources they need to rebuild life from trauma."

Freya Hickman, remind health Founder

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You are not alone

Mental health support that helps

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Apple app store icon - download the re;mind app
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