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PTSD coping tools that actually help.

Flashback? Panic attack? Feeling on edge? Woken up from a nightmare? Get instant access to grounding tools that help you find calm. Built by people who've been there.

Trusted by

Personal support. Workplace wellbeing.

Tools for navigating trauma - whether you're on your own journey or supporting others.

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PTSD and trauma support designed to help you navigate life's biggest challenges

Personal support for you

Explore personal support
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Mental health resources for healthcare, emergency services, social care, retail, and other sectors where trauma impact is often unrecognised

For teams who show up to care

Learn about workforce solutions
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Enhance your EAP services with instant-access mental health tools for when your clients need immediate help.

24/7 critical incident support

Partner with us

Everyone deserves support.

"I believe everyone should have access to the tools, insights & resources they need to rebuild from trauma."

Freya Hickman, remind health Founder
with lived experience of PTSD and recovery 

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You are not alone

PTSD support that helps

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